Services

Individual Coaching

Join me for individual personal or professional coaching. We can arrange a schedule that best supports your growth and development.

How many times a month would we meet?
Perhaps you like regular check-ins and accountability, so meeting more frequently would best suit your needs. Or maybe you are someone who likes to have more time between sessions so you can make greater strides between our meetings. We can set up our time together to meet 2 or 3 times a month. After we have been working together for 3 months or more, you might find that a monthly check-in is just what you need.

How long would each session last?
Sessions of 45-50 minutes are quite typical of client sessions.

Together we can create and tweak a schedule that will enable you to meet your personal goals.

Group Coaching

Organize four (or more, up to 8) of your friends, co-workers, family or acquaintances who want to work together to encourage, support and motivate each other to make a change in their life. Perhaps that New Years Resolution has fizzled since January and it is time to get re-energized and back on track; or maybe there is a personal development book like "The Power of Focus" or "Attitude is Everything" that you would like to study together. We all know how being accountable to others and being cheered on by others helps us to achieve our goals. You don't have to all be focusing on the same goal, however together we can strategize, set milestones and celebrate our wins!!

How would this work?
We would meet twice a month (via telephone...I have a conference call number we would all dial into) for 60 minutes a session.

What incentive is there for you to get a group together? You get to meet twice a month with people you choose. In addition, for taking the time and effort to get this group together you would receive a reduced fee for the group sessions.

Group Coaching with Individual Session(s) as Well

What if you are in a group but would also like some individual coaching?
If while enrolled in group coaching you would also like individual coaching, we can tailor a combination of individual and group coaching to best support your growth and development.

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